Mondayitis Wise Words

Start by doing one push up
Start by drinking a cup of water
Start by paying towards one debt
Start by reading one page
Start by making one sale
Start by deleting one old contact
Start by walking one lap
Start by attending an event
Start by writing a paragraph
Start today

Repeat tomorrow

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Stressed Skin Solution

A few weeks ago after my Bangkok trip, my skin decided to be a rebel. It was suddenly so oily and it made me extra tan too! I even had unwanted pimples on my lower left cheek.

I was a contributor to it too as I did not properly pack my foam cleanser, so it leaked out. So my solution to a facial wash was the free hotel soap bar. That’s like beauty suicide to most of you. I’m still learning and I guess I took my skin for granted as it had improved tremendously while I was in UK.

So how did I sort my skin out once again? I cut back on my skincare routine. I went back to basics. All I did was cleanse and tone. Yup, I skipped the moisturizing part too. I scrubbed once a week. Did sheet mask twice a week. I went out without foundation unless truly required. Even if I did put on some foundation, I washed it thoroughly the moment I got home.

Go easy on your skin, it’d be golden in good time.

On another note, you can try sheet mask daily for a week. You’d be impressed at how great your skin will turn out.

Get them at Watsons, they are reasonable and good!

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Reading is Magic

Reading is all sorts of wonderful. It helps you escape. You gain more knowledge. It distresses you and so much more.

There are many types of books that you can read, it truly depends on individuals. I for one love reading chic-lits to unwind at the end of the day. I’ve been a fan of self-help book since I was 12 after my dad who is an avid reader introduced me to it. I also enjoy literature books.

A few months ago, I was not my best self. I was so stressed out by disrespectful and bad paymasters. Days felt so slow, I was so demotivated. I was also trying hard to keep an agency abreast but my efforts were not matched. I finally called it quits.

It was the perfect timing when he gave me this ever famous book called “The Monk Who Sold His Ferrari”. I actually already purchased the book when he recommended a few books to read. I had been so busy that I did not read it.

Because it was his own book from his own personal collection, I decided to read it. Once I started reading it, I could not put it down. I was so drawn to it. I could relate to it so badly. I was excited to read it but I was saddened by it too. I did not realize how badly I had neglected my own wellbeing. I was so burnt out.

I was lucky enough that I was leaving for the UK a few weeks after I got his book. I brought it along with me and finished reading it in Bratislava. I even snuggled in bed alone just to read it. That I was so engrossed in it that he thought I was asleep. Some days, I completely ignored him just to read.

If you are on the verge of a burnout or you feel like you are stuck in a rut. Be it if you are a business owner or an employee, grab this book. It is worth every penny.

Here I am, months later. I value myself, my work and those I love more. I truly understand the fact that it all begins with me. I matter.

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Mental Health Day

There are many types of mental illness and what is scary about it is the fact that it can’t be seen.

When someone reaches out to you, take a moment to listen. It might have taken them a lot to even try to reach out. Also, note that they are much more sensitive. Be careful with them. You might even be a lifesaver to them.

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